Breast enlargement is dream of every second woman. After all, she is, in the opinion of the fairer sex, men on it in the first place. The size of the breast can be selected from a variety of reasons, depending on what methods and to increase.
The enlarge Breasts at home. The main thing is to find the right Option and steadily, the listed below recommendations. It is worth noting that the increase of the bust is for a few days – it is unreal. Therefore, you have to setting on a long and tedious work.
Is it to enlarge the breast at home?
Today's medicine offers women various ways to increase the size of the breast. But most of them will mean a surgical Intervention. Installation of implants or Lipofilling are not suitable for every patients, because the cost of such procedures is high, and the risk of complications forcing to think.
You increase the breast at home, without surgery. For this, it is, the basic methods and choose the most suitable Option.
The basic principles
In order to enlarge your Breasts at home, you need to know, what are the reasons for the bust may not necessarily be the desired size:
- Deformation of the breast after birth.
- Diet and frequently changing the weight of the body.
- Physical Stress.
- The lack of estrogen.
Reveals the real reason that you can do, and the selection of the methods to breast enlarge without surgery. The basic principles of the increase of the bust:
- classic Massage;
- Application of iodine;
- Folk Remedies;
- the intake of hormones.
Massage is an effective method to enlarge the chest and to prevent the formation of Oncology. The implementation of the classical Massage is as follows:
- Pats. Contact should be light, plain. Need to start stroking from the nipples, gradually moving in the direction of the base of the glands.
- Attrition. To start movement of the nipple and move to the armpits, and then to the belly. No harm to skin, causing tender, it's worth a essential oils.
- Vibration. A slight throbbing in the chest with the fingertips helps to improve blood circulation.
All the movements should be careful and not bring discomfort and pain.
To increase your breast size and helps the right diet, sufficient amount of the hormone containing estrogen. They are rich in the following products:
- Green apples.
- Licorice root.
- Honey with lemon and walnuts.
- Sour Cream, Cottage Cheese, Yogurt.
- Fruits of the sea.
- The Soy Bean.
- The meat of the chicken.
Thanks to these products, breast enlargement without surgery is a very Real, if you still other methods.
Breast enlargement with the help of Yoda
Iodine-mesh – one of the most popular methods of breast enlargement size or two. To dice on each breast, this Manipulation repeat daily for a month. In General, this period is sufficient to achieve the desired result.
The network only needs to create once, apply the day and on different areas to burns to the skin.
Contraindications for this method the following applies:
- breast-feeding and pregnancy;
- the presence of tumors;
- female disease;
- Problems with the thyroid gland.
The bust for a couple of months, zoom will help special exercises that you can perform in the familiar home environment. If you see the teaching in a holistic way and every day, then the first results in a couple of months:
- You go face the wall, hands at chest level and stretch them into the wall. When bending the hands up to the elbow, chest muscles, make an effort to. In one go you can 5 to to such exercises.
- Lying on your back, you need to lift to pull the hands apart. This exercise can with dumbbells.
- You lean surfaces on the knee and hand, perform 10 pushups.
- Sitting in the Lotus position, bend at chest height elbows, and folds of the palm of your hand. Within 5 seconds the hands need to squeeze, and then relax. This exercise can change several times a day for at least 20.
- Position-standing, close together keep your legs. From this determination, a Hand rising to the top, starts in reverse, and returns to the starting position. Alternately, the hands, exercise, repeat 5 times.
- Stool, lean on the belly, the legs stretches and fingers into the floor. From this position, pull the arms forward and Flecte back to the top.
- Apart stand with your feet shoulder-width apart and your hands above your head lift. The hands on the sides sharp and clapping directly over the crown.
Breast enlargement data exercises at home is the best Option, because their execution takes a Minimum amount of time, and the result is not worse than in the Fitness Club.
Big Breasts – the dream of many women since ancient times. So for several centuries in a row and traditional methods, the breast enhancement without surgery.The infusion of the nettle
On 3 glasses of water take a teaspoon of nettle, sage and Linden flowers. Place the herbs in a ceramic bowl, pour boiling water over and leave for 5 hours. Medium-apply daily on an empty stomach 1 glass. The result of the breast augmentation will be visible already after a month of taking it.Oregano
To need for the enlargement of the mammary glands at home, pour 70 grams of dry Oregano Cup of boiling water. Solution application charged 3 times a day before meals. The maximum dose is 100 grams.Flaxseed
Tablespoon of seeds just drink added in any milk. Kefir with flax will help breast cancer without surgery after 2 months.Hop cones
The Infusion of hops is changing cones hormones, enlargement of the bust is happening. To prepare, you must pin a glass with boiling water and 20 grams of hops. Decoction must be 2 hours. After that, you can drink it ½ Cup per day.
Ramp chest means, in particular, contraceptive drugs help and hormonal. This is exactly the method of breast enlargement is not a size, many girls grab. The danger of this approach to the solution of the problem is the presence of a large number of contraindications and side effects with the hormones. Therefore, to prescribe medication only to the specialist after examination of the breast gland and the delivery of a series of analyses.
Visual Breast Enlargement
Without surgery and the application of various medicines, you can enlarge the bust optically with the help of some Tricks and accessories:
- T-Shirts and tight-fitting T-Shirts. Slender ladies can afford these kind of clothes, even without a decent size bust. The main thing is that it is a deep V-neck.
- Highlight the bust with a lavishly decorated bodice and waist. Tunic dresses, and similar opaque ramp" Boobs without surgery help ".
- Lace and ruffle, in the area of the breast, increase the volume.
- Visual magnification and clothes with patterns, horizontal stripes and waves décolleté.
- Sweater, depending on the bond, the chest does not enlarge the size of 1. The main thing, correctly to choose the colors rather monotonous, bright tones.
- Bra with PUSH-up effect – a real salvation for many women. In the chest its help, you can do more, order at least 2 sizes.
Regardless of which option for breast enlargement from home you choose, it is not important that the result is manifested in the first few days. Experts recommend, on the arms, and multiple ways to achieve maximum results in minimum time.
The bust of the resistance was capable of and lush, every effort must be made, starting only to food and sports, special physical exercise, but also give up bad habits. Everything that the female body ages, has a negative impact on the condition of the breast.